Healthy Body, Happy Soul
Transform Your Life with Mindful Wellness
Discover a holistic approach to health and wellness. Our program combines mindfulness, nutrition, and movement to help you achieve lasting balance and vitality.
The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
— B.K.S. Iyengar
What We Offer
Holistic Health
Comprehensive approach to physical, mental, and emotional well-being
Yoga Classes
Expert-led sessions combining physical postures, breathing techniques, and relaxation
Meditation Sessions
Guided practices to cultivate mindfulness and inner calm in daily life
Wellness Camps
Immersive retreats focused on rejuvenation and holistic transformation
Why Choose Yoga?
Physical Benefits
- •Improves flexibility and posture
- •Strengthens muscles and joints
- •Enhances balance and coordination
- •Boosts energy and vitality
Mental Benefits
- •Reduces stress and anxiety
- •Improves concentration
- •Enhances emotional balance
- •Promotes better sleep
Spiritual Benefits
- •Deepens self-awareness
- •Cultivates inner peace
- •Connects mind and body
- •Enhances mindfulness
Experience these transformative benefits firsthand. Join our yoga community and begin your journey towards holistic well-being.
Start Your Yoga JourneyOur Packages
Find the perfect package that suits your schedule and goals
Weekday Classes
Perfect for regular practice during weekdays
- Monday to Friday sessions
- Group classes
- Morning and evening batches
- Basic wellness consultation
- Discount on Wellness camp packages
Private Classes
Personalized one-on-one attention
- Flexible timing
- Customized practice plan
- Personal attention
- Progress tracking
- Special store discounts
- Discount on Wellness camp packages
All packages include access to our wellness community.
Moments from Our Wellness Camps
Experience the transformative journey through our lens
Morning Yoga Session
Sunrise yoga at our beachside retreat
Meditation Workshop
Group meditation in our peaceful garden
Wellness Activities
Mindful movement and breathing exercises
Nature Connection
Forest meditation and nature walks
Group Sessions
Community healing and sharing circles
Musical night
Music and other activities
What Our Community Says
Vipin Vijayan
Engineer
Kannur
"The yoga classes at Sattva Wellness have completely transformed my approach to mindfulness. The instructors are incredibly knowledgeable and create a welcoming environment for all skill levels."
Arjun
Engineer
Palakkad
"The yoga sessions have been truly transformative for my physical and mental well-being. The perfect blend of asanas, pranayama, and meditation has helped me find balance in my busy life. The instructors' guidance is exceptional."
Anamika
Lawyer
Palakkad
"The meditation sessions have helped me manage stress and find inner peace. Instructor Midhun guide you with patience and understanding, making it perfect for beginners like me."
Athira
Teacher
Calicut
"Joining Sattva Wellness has been a transformative experience. The holistic approach to wellness and the expert guidance has helped me maintain work-life balance and improve my overall well-being."
Abhijith
Engineer
Malappuram
"Regular yoga practice at Sattva has significantly improved my flexibility and mental clarity. The personalized attention and positive environment make every session enjoyable and effective."
Vipin Vijayan
Engineer
Kannur
"The yoga classes at Sattva Wellness have completely transformed my approach to mindfulness. The instructors are incredibly knowledgeable and create a welcoming environment for all skill levels."
Arjun
Engineer
Palakkad
"The yoga sessions have been truly transformative for my physical and mental well-being. The perfect blend of asanas, pranayama, and meditation has helped me find balance in my busy life. The instructors' guidance is exceptional."
Anamika
Lawyer
Palakkad
"The meditation sessions have helped me manage stress and find inner peace. Instructor Midhun guide you with patience and understanding, making it perfect for beginners like me."
Athira
Teacher
Calicut
"Joining Sattva Wellness has been a transformative experience. The holistic approach to wellness and the expert guidance has helped me maintain work-life balance and improve my overall well-being."
Abhijith
Engineer
Malappuram
"Regular yoga practice at Sattva has significantly improved my flexibility and mental clarity. The personalized attention and positive environment make every session enjoyable and effective."
Vibha StoreSacred Treasures for Your Spiritual Journey
Healing Bracelets
Rudraksha & Crystal energy companions
Sacred Chains
Spiritual & healing necklaces
Special Combos
Enhanced spiritual practice sets
Begin Your Wellness Journey Today
Join our community of mindful individuals committed to living their best lives. Start your transformation with a free consultation.
Schedule Your Free Consultation